My First Blog Post

Using a strength-based approach and tools like mindfulness, I partner with you to navigate the challenges of ADHD and leverage its positive attributes to design a happy and fulfilling life for yourself and your family.

As a former science educator, I know that an ADHD brain is wired differently, not good, not bad, just different. As a coach, I can help you understand and accept this difference and make your ADHD work for you.