Hi! I am Sudhita, 

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Using a strength-based approach and tools like mindfulness, I partner with you to navigate the challenges of ADHD and leverage its positive attributes to design a happy and fulfilling life for yourself and your family. 

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As a former science educator, I know that an ADHD brain is wired differently, not good, not bad, just different. As a coach, I can help you understand and accept this difference and make your ADHD work for you. 

 

While ADHD can bring positives like ingenuity, generosity, and spontaneity, it can also bring poor time management, disorganization, difficulty prioritizing tasks, and low frustration tolerance.

 

Together we can design solutions for you to leverage your ADHD.