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Leverage your ADHD to live your best life

Check here

to schedule a FREE 20 minutes coaching consultation

to see if we are a good fit for each other.

Hi! I am Sudhita, 

Using a strength-based approach and tools like mindfulness, I partner with you to navigate the challenges of ADHD and leverage its positive attributes to design a happy and fulfilling life for yourself and your family. 

As a former science educator, I know that an ADHD brain is wired differently, not good, not bad, just different. As a coach, I can help you understand and accept this difference and make your ADHD work for you. 


While ADHD can bring positives like ingenuity, generosity, and spontaneity, it can also bring poor time management, disorganization, difficulty prioritizing tasks, and low frustration tolerance.


Together we can design solutions for you to leverage your ADHD.

Sudhita Kasturi, Certified ADHD Life Coach

Sudhita is a Certified ADHD Life Coach specializing in ADHD management and skills training for working professionals.


She also serves as DEI Chair for the ADHD Coaches Organization and facilitates a South Asian peer support group.

What Clients Say

"Sudhita consistently brings me back to my goals, reminds me what I have dreamed of for myself, and listens to my big creative brain. She can follow my threads and then help me bring them together to concrete actions."                                                                                    CK
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