Blog | Leverage Your ADHD

2 min

Healthy Minds Strong Lives

The Mental Wellbeing Team at Chinmaya Somnath hosted a groundbreaking mental health informational event on Sunday, Jan. 21st. The event...

3 min

How many careers have you tried?

I love my work as an ADHD Coach. My clients are fascinating human beings with so much to offer, and I feel fortunate to work with them....

3 min

Mindfulness and ADHD

What is mindfulness? Do you regret past actions or worry about the future? lose track of what is happening at the present moment? judge...

2 min

"I have an ADHD diagnosis, now what?"

Something is not right! Most children and adults with ADHD know that something is off. Most parents also know that their child is...

1 min

Blog Introduction: Leverage Your ADHD and ADHD Coaching

Using a strength-based approach and tools like mindfulness, I partner with you to navigate the challenges of ADHD and leverage its...